Healthy eating tips for seniors

Posted by Gerald J. Turner – It is well-settled that a healthy diet benefits us in all sorts of ways. Healthy eating can prevent common health problems like diabetes, heart disease, high blood pressure and any other number of consequences of a less-than-healthy diet. Healthy eating becomes even more critical as we age into our senior years. For seniors, dietary choices can affect health in even more significant ways. Your metabolism slows down significantly as you grow older, leading to decreased muscle mass and the possibility of increased fat. Here are a few tips to help seniors optimize their daily diet so that they can remain healthy, vibrant and strong: Drink enough fluids For aging people, the sensation of thirst may lessen. So it’s important to make sure you are drinking the proper amount of water throughout the day to stave off dehydration and its side-effects. To figure out exactly

Read More »

Elder Law: Plan Early, Update Often

Posted by Gerald Turner – For any of us that have helped an elder family member with healthcare issues or end of life planning, we have been asked by doctors about healthcare proxies, advance directives, and powers of attorney. We are often asked if we have these documents when seeing our primary care physician even on a routine annual visit. There is a reason they ask. They know how important these documents are and have worked with families who have and have not had these documents prepared BEFORE they were needed. Most of us periodically have discussions with others about what we want for ourselves should something happen to us. We know who we’d like to make important medical decisions for us should we not be able to make these decisions ourselves. We most likely know who we want to take care of our financial decisions as well. We don’t

Read More »

Protecting Your Assets

Posted by Gerald J. Turner – As we get older, our focus changes from acquiring to retaining our quality of life and assets. There are many things to consider and understand when you decide the time is right to get your estate in order, and it is always better to start planning earlier than later. There are a few basic items that need to be addressed as soon as possible. These have no real bearing on your age, but are ways to protect your assets should something unexpected happen to you. Preparing a valid will, health care proxy and power of attorney are the first steps in protecting what you have worked so hard for. Wills A will is a legal document that directs allocation of your assets at your death. Having a valid, legal will helps prevent a possibly expensive, and protracted battle over where your assets end up.

Read More »

Elder Law: The Importance of Planning

A recent Boston Globe article reveals as many as 60% of Massachusetts nursing homes are finding ways to skirt a 2012 dementia care law intended to prevent deceptive practices. The law requires that facilities advertising dementia care must meet specific criteria including dementia-specific training for staff, specialized activities, and security measures to prevent wandering. This story is just one of many that illustrate how important it is to do your homework and advocate for your loved one through estate planning and long term care planning. Our firm assists clients with all of their elder law concerns. Areas within elder law include: Nursing Home Issues – Sadly, as our population ages, we see increased cases of abuse, neglect, and exploitation in nursing homes. An elder law attorney can help secure return of assets in a case of financial exploitation or recover damages for injuries resulting from neglect or abuse. Medical Directives

Read More »
Top